We are keeping it short and sweet.
The aim is that together we will inspire and ignite your commitment to starting your journey into the best possible health with a raw and vegan diet .
Katie Manitsas will answer all your questions and talk you through. The workshop is mostly lecture based but we will also be doing some asana, so wear your yoga clothes.
Includes a copy of the book 'Crazy,Sexy Diet' by Kris Carr and 'Yoga off the Mat', by Katie Manitsas.
Absolutely everybody is welcome!~