Summer Yin Masterclass with Melanie McLaughlin
in Surry Hills, 2010 organised by InYoga
Summer Yin Masterclass
Working with the element of fire & the meridian summer seasonal tones of Heart, Small Intestine/ Pericardium medicine. The giving and receiving, connecting & the loving, & joy-full-ness of life. We will also ‘indulge’ in the upper body fascial lines and joints –while still including the lower body of course – our intention will be this often less included area in yin.
The Toaist believe spirit is housed in heart; so lets clean house, feather, and nest… and call spirit home!
This class will reset, refresh, support and uplift you so you can glide through December balanced, grounded, peaceful and living and loving from your heart!
“You should sit in nature or stillness for 20 minutes a day ..unless you are busy -and then you should sit for an hour.” Old Zen Saying