Easter yoga and meditation retreat

Mar29201812:00 amtoApr02201812:00 am

Map of Springbrook, QLD
Where
2184 Springbrook Rd, Springbrook, QLD, 4213, Australia
Show map
When
Thursday, 29 Mar 2018 toMonday, 2 Apr 2018
Price
Early bird $895
What does that include?
Call
0415 562 798
Website
holisticyoga.net
Bookings
https://www.holisticyoga.net/whats-on/easter-yoga-meditation-retreat

Description

Are you ready to learn the secrets of how to experience deep states of stillness and peace in meditation?

Is it time for you to connect with nature, recharge and deeply rejuvenate? Would you like to learn how to develop genuine self-confidence and increased self-acceptance? Are you seeking a more authentic connection to your soul and desire to create a deeper alignment in your life?

Holistic Yoga will host a fully residential yoga and meditation retreat during Easter 2017. The retreat will comprise powerful techniques such as mantra meditation, breath meditation and hatha yoga using the 7 chakras to deepen your meditation experience.

 

Transform your inner landscape

The intention of this Easter yoga retreat is to provide you with an authentic and genuine atmosphere that is orientated towards the search for true inner peace, stillness and increased self-awareness. This yoga and meditation retreat is the perfect opportunity to reflect, contemplate and journey inwards.

 

Location

The tranquil location of Springbrook provides sweeping panoramic views and an amazing setting for your immersion into the world of meditation. Moreover, at an altitude of 600 meters, the mountain air will clear the head and sharpen the mind.

Yoga & Meditation

 

Significantly, practical information on how to enjoy a successful retreat will be given. To make the retreat accessible to everyone, you can sit on a chair and the sessions of meditation are always 50 minutes or less.

 

The retreat itself is structured so that all participants will be able to experience the numerous benefits of meditation and yoga in the stillness of silence. Alternate sessions of hatha yoga and meditation combine to rejuvenate and stretch the body in preparation for meditation. This combination prepares your body and energy by activating and energising the seven chakras in order to deepen the experience of meditation.

 

Powerful techniques

The techniques used at this Easter yoga retreat are traditional yogic practices and can produce profound transformations. These techniques will generate increased awareness while awakening your inner potential. The use of energy based techniques and the channeling of this energy into the psychic energy centres known as chakras produces powerful outcomes so that even beginners can attain effective results.

The harnessing, control and conscious direction of these energies can produce states of pure awareness, purification of the mind, mindfulness and deep inner harmony. 

 

No experience is required

You do not need any previous experience in meditation or yoga. Full instruction will be given at the yoga retreat. This is an ideal opportunity for those new to meditation to experience an indepth retreat or those wanting to deepen their spiritual practice, rebalance and enjoy 4 days of blissful silence, contemplation and profound stillness.

The practice of the meditation techniques will be taught in a clear, technical and precise manner. There are opportunites each day to ask questions in an evening session dedicated to answering questions regarding meditation, yoga or any other issues that arise during the retreat.

The fee includes a free shuttle from Gold Coast airport to the retreat venue and return back to the airport after the retreat concludes. 

In the silence you will find stillness. In the stillness you will find true inner peace – your true natural state of being. 

 

Life begins at the end of your comfort zone. – Neale Donald Walsch

 

The retreat will feature 

  • An initiation into laya yoga which is a powerful system of meditation.
  • An initiation into a meditation technique from Kashmir Shaivism, which is one of the most elevated and least known esoteric disciplines.
  • Complete and comprehensive instruction on all aspects of meditation and the practice of hatha yoga.
  • Tantric meditation with the use of music to create higher states of consciousness and emotions connected to the higher chakras such as compassion, pure awareness, intuition and self-love.
  • An exceptional natural paradise at a purpose built retreat centre to practice meditation and cultivate a state of harmony and deep inner serenity.
  • Daily hatha yoga sessions.
  • The practice of mauna (silence) to help calm the mind and create a state of interiorisation, stillness and inner peace.
  • The period of silence commences Friday morning and ends on Monday before lunch. It is precisely because of the silence at this retreat that participants consistently report profund states of meditation and calmness. The silence is the doorway to genuine stillness and produces life-changing effects.
  • The teachers will provide teachings on meditation, yoga, mindfulness, metaphysics and spirituality throughout the retreat.
  • Nightly discourses and lectures on various spiritual topics structured to create deeper insights and knowledge into a range of significant spiritual issues to accelerate your inner transformation.
  • Techniques from hatha yoga to amplify mental concentration and the ability to be focused and clear in the mind.
  • A holistic understanding of the use of the creative potential and how this energy can be used to achieve deeper states of meditation.
  • Techniques to still the mind using the control of the breath – the relationship between the mind and the breath.
  • Readings, quotes and poetry from self-realised masters designed to create a resonance with wisdom and higher states of consciousness.
  • An atmosphere of love, aspiration and spiritual support to discover your true nature of who you really are and embark on the journey home.
  • A delicious menu of nourishing vegetarian meals.

 

This retreat is very popular and was fully booked in 2016. Book today to secure your place.

 

This Easter reward yourself with a life-changing experience that will reframe how you experience reality in each and everyday. 


Included for Early bird $895

– 4 nights all inclusive retreat.

– A delicious menu of nourishing vegetarian meals.– An initiation into laya yoga which is a powerful system of meditation.

– Daily hatha yoga sessions.

– The practice of mauna (silence) to help calm the mind and create a state of interiorisation, stillness and inner peace.

– Nightly discourses and lectures on various spiritual topics structured to create deeper insights and knowledge into a range of significant spiritual issues to accelerate your inner transformation.

– An atmosphere of love, aspiration and spiritual support to discover your true nature of who you really are and embark on the journey home.