Alongside our 200 & 500 Hour Teachers Trainings, Yogacharya Lalit conducts 8 Day coursesdedicated entirely to improving personal practice and delving deeper into advanced asana from the Ashtanga Primary Series. It is suitable for advanced practitioners and yoga teachers who who wish to further develop their asana techniques under the guidance of an expert.
Further your professional development with this eight day continuous education course. Relevant and beneficial for advanced practitioners, yoga teachers and graduates of 200, 300 and 500 hour teacher trainings. During the course, you will participate in advanced yoga practice and theory classes. Yogacharya Lalit will dedicate this time with you to an immersion in advanced Ashtanga asana and workshops. There will also be a lecture on Ayurveda, anatomy, sequencing and adjusting and alignment. Each morning there is a led meditation, mantra and pranayama session. The Course covers 50 hours of study and practice and is eligible for CED points for Yoga Alliance Professionals UK.
The schedule comprises of mornings and afternoons dedicated to asana with Yogacharya Lalit. On alternate days, you will have a mid-morning lecture covering additional concepts of Ayurveda and anatomy valuable for your own practice and that as a yoga teacher. The alignment and adjusting class has a practical, hands-on focus and you will have time to apply systems around sequencing for needs of specific groups of students. In addition to the great learning opportunities, there isample time to relax and rejuvenate with Ayurvedic treatments, see some of Goa, enjoy the fabulous vegetarian meals at our Restaurant, walk on the beach or just laze by the pool!
Start Finish Activity
06:30 08:00 Yoga Asana Practice