8 Day Asana Intensive with Yogacharya Lalit | Goa, India -3rd May -10th May

May032019toMay102019

Map of Pernem, Goa
Where
Pernem, Goa, 403527, India
Show map
When
Friday, 3 May 2019 toFriday, 10 May 2019
Opening Pooja on 3rd May at 10:00 am
Price
€ 675.00
What does that include?
Call
+353 21 4279696
Website
https://yogagoaindia.com/
Bookings
https://yogagoaindia.com/yoga-professional-development/#8day

Description

About our 8 Day Asana Intensive Professional Development Course

Alongside our 200 & 500 Hour Teachers Trainings, Yogacharya Lalit conducts 8 Day coursesdedicated entirely to improving personal practice and delving deeper into advanced asana from the Ashtanga Primary Series.  It is suitable for advanced practitioners and  yoga teachers who who wish to further develop their asana techniques  under the guidance of an expert.

Further your professional development with this eight day continuous education course. Relevant and beneficial for advanced practitioners, yoga teachers and graduates of 200, 300 and 500 hour teacher trainings.  During the course, you will participate in advanced yoga practice and theory classes.  Yogacharya Lalit will dedicate this time with you to an immersion in advanced Ashtanga asana and workshops. There will also be a lecture on Ayurveda, anatomy, sequencing and adjusting and alignment. Each morning there is a led meditation, mantra and pranayama session. The Course covers 50 hours of study and practice and is eligible for CED points for Yoga Alliance  Professionals UK.

The schedule comprises of mornings and afternoons dedicated to asana with Yogacharya Lalit. On alternate days, you will have a mid-morning lecture covering additional concepts of Ayurveda and anatomy valuable for your own practice and that as a yoga teacher.  The alignment and adjusting class has a practical, hands-on focus and you will have time to apply systems around sequencing for needs of specific groups of students.  In addition to the great learning opportunities, there isample time to relax and rejuvenate with Ayurvedic treatments, see some of Goa, enjoy the fabulous vegetarian meals at our Restaurant, walk on the beach or just laze by the pool!

7  Nights /8 Days  – €675

Price Includes:

  • Daily Meditation, mantra and Pranayama session
  • Optional daily kryias
  • Twice daily yoga asana sessions with Lalit–morning asana classes and afternoon workshops
  • Four yoga related lectures
  • Supporting Manual and kriyas material
  • ½ Board–a sumptuous Breakfast and Lunch or Dinner
  • Shared accommodation at Himalaya Yoga Valley Training and Retreat Centre (private room supplement available)

Included for€ 675.00

- Daily Meditation, mantra and Pranayama session
Optional daily kryias
-Twice daily yoga asana sessions with Lalit–morning asana classes and afternoon workshops
-Four yoga related lectures
-Supporting Manual and kriyas material
-½ Board–a sumptuous Breakfast and Lunch or Dinner
-Shared accommodation at Himalaya Yoga Valley Training and Retreat Centre (private room supplement available)
- Access to our on-site facilities (Yoga Library, Pool, Restaurant, WiFi)

Schedule / Itinerary

Typical Daily Schedule:

Start  Finish  Activity

06:30  08:00   Yoga Asana Practice
08:00  08:30   Tea Break and reflective journal writing
08:30  09:30   Meditation, Pranayama and Chanting
10:00  11:00   Breakfast (Provided onsite at our centre in Goa)
11:00  13:00   Lecture
13:00 16:30    Lunch Break/Free Time
16:30  18:30   Yoga Asana practice 

  
     
   

 

Contact Himalaya Yoga Valley Centre Goa