CHAKRA WORKSOP
in Malvern, VIC organised by Hawthorn/Malvern Yoga Centre
in Malvern, VIC organised by Hawthorn/Malvern Yoga Centre
A special one off session taken by Jacqui on balancing the Chakras (energy centres) through Asana, Pranayama & Meditation.
The Chakras are spinning vortex's of energy and are associated with a particular part of the body, a network of nerves, emotions, colours and sounds. By practicing specific asanas on each Chakra and focusing the mind there one is able to harmonise & balance our unique energy system. This helps bring optimum health and mental calm.
2 HOURS OF AWAKENING YOUR ENERGY CENTRES