Backbend workshop Extend the spine & uplift the spirit…
in Malvern, Vic organised by Hawthorn/Malvern Yoga Centre
Jan24201812:00 am
- Where
- 6/1 Milton Pde, Malvern, Vic, 3144, Australia
Show map - When
- Wednesday, 24 Jan 2018
- Price
- $40
What does that include? - Call
- 0398859455
- Website
- www.hawthornyoga.com
Description
Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and positiveness in the practitioner.
Come and join Shimon for a one off special class on how to practice Backbends deeply and gracefully. Suitable for Levels 1 and above.
Included for $40
2 hours of Yoga back bends
Schedule / Itinerary
2 hours of learning how to bend your spine correctly and how to access some deeper back bends