'Honour' - A Retreat to Cultivate Body Respect with Yoga, Movement & Meditation

Apr20201812:00 amtoApr22201812:00 am

Map of Blue Mountains, New South Wales
Where
Blue Mountains, New South Wales, 2782, Australia
Show map
When
Friday, 20 Apr 2018 toSunday, 22 Apr 2018
6pm
Price
$495
What does that include?
Call
+61452535334
Website
www.havenwellness.com.au/events
Bookings
https://docs.wixstatic.com/ugd/10dc1b_af9ea6af90f245678c6a8146dd97191a.pdf

Description

 with a Body-Respect focus. ody with yoga, mindful walks, trail runs, meditations and activities with a Body-Respect


Included for $495

Package includes:
All activities including daily yoga, meditation, bushwalking, fitness, body-respect activities & journaling (all optional)
Complimentary personal journal
Delightful twin share accommodation
All meals (delicious wholesome vegetarian)
Unlimited tea & coffee

Schedule / Itinerary

Friday

● 4pm - 6:30pm Arrival (If you cannot arrive by :6:30pm let us know - we can still accommodate you).

● 6:30pm - 7:30pm Dinner

● 7:30 - 8:30pm Yin Yoga + Meditation

Saturday

● 7 - 7:30 am Bushwalk / Walking Meditation

● 7:45 am - 8:30am Fitness Session

● 8:30am - 9:30am Breakfast

● 10:30am - 12:00pm Workshop / Yoga

● 12:30pm - 1:30pm Lunch

● Free time

● 4:00 - 5:30pm Yoga

● 6:00pm - 7:00pm Silent Candlelit Dinner

● 7:30 - 8:30pm Yin Yoga + Meditation

Sunday

● 7 - 7:30 am Bushwalk / Walking Meditation

● 7:45 am - 8:30am Fitness Session

● 8:30am - 9:30am Breakfast

● Free Time for packing & tidying

● 10:30am - 12:00pm Workshop / Yoga

● 12:30pm - 1:30pm Lunch

● Depart

Full details here.