Yoga & Meditation Weekend Retreat
in Coolum Beach, Queensland organised by Hatha Yoga with Maria Steiner
Sunrise Meditation overlooking the ocean.
Aug16201912:00 amtoAug18201912:00 am
- Where
- Luther Heights Youth Camp, 1592-1606 David Low Way, Coolum Beach, Queensland, 4573, Australia
Show map - When
- Friday, 16 Aug 2019 toSunday, 18 Aug 2019
2pm - Price
- $420
What does that include? - Call
- 0423 477 725
- Website
- https://hathayogaipswich.com.au
- Bookings
- https://hathayogaipswich.com.au/retreat/
Description
The topic of the weekend retreat is based on the five points of Yoga, as taught by Swami Vishnu-Devananda:
-
Proper Exercise (Asana) Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual life.
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Proper Breathing (Pranayama) Proper breathing should be deep, slow and rhythmical. This increases vitality and mental clarity.
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Proper Relaxation (Savasana) By relaxing deeply all the muscles the Yogi can thoroughly rejuvenate his/her nervous system and attain a deep sense of inner peace.
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Proper Diet (Vegetarian) A lacto-vegetarian diet. This is an integral part of the Yogic lifestyle.
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Positive Thinking and Meditation(Dhyana) Here is the most important point of all, we become what we think. A positive outlook on life can be developed by learning and practicing the teachings of the philosophy of Vedanta. The mind will be brought under perfect control by regular practice of meditation.
What to expect from this weekend
- simple living, high thinking
- very basic accommodation to keep us focused on the practice of yoga and the beauty of nature.
- delicious vegetarian meals
- spectacular views, peaceful surrounds/environment
- like minded – people
- life – changing experience
- being immersed in the yoga practice
- inner peace / silence life – changing experience
- being immersed in the yoga practice
- release - relax - recharge
- letting go of the winter blues
- be ready for the new season Spring
- boost your yoga practice
- being motivated for a daily practice once back home
Included for $420
The cost for the weekend is $420.-
Included in this price are the complete yoga program, accommodation (Please bring your own linen) and vegetarian meals.
A non-refundable deposit of $120 .- is required to reserve your space.
The final payment is due one week before the Retreat.
Payment in cash or direct bank deposit. Cheques payable to Maria Steiner.
No credit card or eftpos facilities.
For registration and any questions regarding this Yoga Retreat Weekend, please email me at hathayogaipswich@gmail.com
Included in this price are the complete yoga program, accommodation (Please bring your own linen) and vegetarian meals.
A non-refundable deposit of $120 .- is required to reserve your space.
The final payment is due one week before the Retreat.
Payment in cash or direct bank deposit. Cheques payable to Maria Steiner.
No credit card or eftpos facilities.
For registration and any questions regarding this Yoga Retreat Weekend, please email me at hathayogaipswich@gmail.com