The next Friday evening Yoga Class and Satsang is on Friday 28th June, 2013.
Where: Raceview Scout
Hall, Taylor Street, Eastern Heights
What: Hatha Yoga Class (breathing exercises, sun salutation, 12 basic postures)
Time: 5pm - 6:30pm
Cost: $14.00 or regular class pass
(no free trial class on this day).
What: Satsang (silent meditation, uplifting Sanskrit chants, an inspiring reading)
Time: 6:45pm - 8:15pm
Cost: $7.00F or FREE if
you come for the 5pm class
In between the two sessions we have a cup of tea and something sweet.
You are most welcome to join for just one of the classes. If you like an extra exercise session you come for 5pm.
If you like to learn/practice meditation and get deeper into the yoga philosophy or if you like the Sanskrit Chants (Kirtan) you come to the hall for 6:30pm.
Looking forward to seeing you then.