Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and Nṛtta Sādhanā. Prerequisite: 2+ years of Intro to Bala Krama and Chaya Yoddha Sancalanam.
BYO yoga mat and blanket
Payment by direct deposit .