Prelude Introduction - Bala Krama  (Stepping into Strength) 9 Week Course

Jan312016toMar272016

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Sunday, 31 Jan 2016 to Sunday, 27 Mar 2016
6.00 - 7.15 pm
Price
$198
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This 9 week course with Penny Cuthbert introduces the Shadow Yoga prelude Bala Krama (Stepping into Strength. This prelude strengthens the legs and pelvic floor and cultivates the muscular-skeletal structure.Here one begins the process of stabilising the breath. 

This course is suitable for those who have completed an Introduction to Shadow Yoga course or those who wish to revise the Bala Krama prelude.


Included for $198

Payment by cash or direct deposit on request.