Prelude Introduction - Bala Krama  (Stepping into Strength) 7 Week Course

Apr032015toMay152015

Map of Leichhardt, NSW
Where
220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Friday, 3 Apr 2015 to Friday, 15 May 2015
9.30 - 10.45am
Price
$150
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This 7 week course with Penny Cuthbert introduces the Shadow Yoga prelude Bala Krama (Stepping into Strength. This prelude strengthens the legs and pelvic floor and cultivates the muscular-skeletal structure.Here one begins the process of stabilising the breath. 

This course is suitable for those who have completed an Introduction to Shadow Yoga course or for those who wish to revise the Bala Krama prelude.


Included for $150

Payment by cash or direct deposit on request.