Prelude Introduction 2  - Chaya Yoddha Sancalanam -  7 week online course

Nov0820216:00 pmtoDec2020217:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Monday, 8 Nov 2021 toMonday, 20 Dec 2021
Price
$180
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This online course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.


COVID-19 Protocols:

The course will be online. Class links will be sent so you can access the online yoga classes.

BYO yoga mat and blanket


Included for$180

Payment direct deposit .