Prelude and Asana  - Chaya Yoddha Sancalanam -  8 week course

Jul0820216:00 pmtoAug2620217:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Thursday, 8 Jul 2021 toThursday, 26 Aug 2021
Price
$210
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This course presents the full practice format of Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama or Introduction to Chaya Yoddha Sancalanam.


COVID-19 Protocols:

BYO yoga mat and blanket


Included for$210

Payment direct deposit .