Introduction to Shadow Yoga 8 week online course
in Leichhardt, NSW organised by Hatha Yoga Desha
Sep0720217:00 pmtoOct2620217:15 pm
- Where
- Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map - When
- Tuesday, 7 Sep 2021 toTuesday, 26 Oct 2021
- Price
- $210
What does that include? - Call
- (02) 8230 0310
- Website
- www.hathayogadesha.com.au
Description
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.
COVID-19 protocols:
This course will be online until NSW Covid-19 restrictions ease.
Class links will be sent for online classes.
Please BYO yoga mat and blanket
Included for $210
Payment by direct deposit