Introduction to Shadow Yoga 7 week Course

Coursein Leichhardt, NSW organised by Hatha Yoga Desha

Introduction to Shadow Yoga 7 week Course
Contact Hatha Yoga Desha

Jul15202110:00 amtoAug26202111:15 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Thursday, 15 Jul 2021 toThursday, 26 Aug 2021
Price
$180
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

BYO yoga mat and blanket

Included for $180

Payment by direct deposit