Introduction to Shadow Yoga 7 week Course

Jul1320216:00 pmtoAug2420217:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Tuesday, 13 Jul 2021 toTuesday, 24 Aug 2021
Price
$180
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

BYO yoga mat and blanket


Included for$180

Payment by direct deposit