Introduction to Shadow Yoga 7 week Course

Feb27202111:00 amtoApr24202112:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Saturday, 27 Feb 2021 toSaturday, 24 Apr 2021
Price
$180
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

Please BYO yoga mat and blanket



Included for$180

Payment by direct deposit


Schedule / Itinerary

Note: No classes on Saturday 13 & 20 March