Introduction to Shadow Yoga 7 week Course

Coursein Leichhardt, NSW organised by Hatha Yoga Desha

Introduction to Shadow Yoga 7 week Course
Contact Hatha Yoga Desha

Sep16201712:00 amtoOct28201712:00 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Saturday, 16 Sep 2017 toSaturday, 28 Oct 2017
11.00 am - 12.15pm
Price
$168
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Included for $168

Payment by cash or direct deposit on request.

Schedule / Itinerary

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.