Introduction to Shadow Yoga 7 week Course

Nov0120226:00 pmtoDec1320227:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Tuesday, 1 Nov 2022 toTuesday, 13 Dec 2022
Price
$180
What does that include?
Call
0403 098 765
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:


Maintain social distancing


Included for $180

Payment by direct deposit