Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) Prelude  Introduction 7 week course

Apr122016toMay242016

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Tuesday, 12 Apr 2016 to Tuesday, 24 May 2016
6.00 - 7.15 pm
Price
$154
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This 7 week course with Penny Cuthbert introduces the Shadow Yoga prelude Chaya Yoddha Sancalanam (Churning of the Shadow Warrior).

Chaya Yoddha Sancalanam builds on an understanding of the Bala Krama prelude. It breaks down restrictions in the hips and shoulders and improves the circulation of breath, blood, lymph and life force.

It is suitable for those who have completed a Bala Krama prelude Introduction course or for those who wish to revise this prelude.


Included for $154

Payment by cash or direct deposit on request.