Asana - Angahara 1 afternoon practice
in Leichhardt, NSW organised by Hatha Yoga Desha
in Leichhardt, NSW organised by Hatha Yoga Desha
Asana - Angahara 1 (Asana Arrangements)
In the afternoon swaying arrangements are worked when the energy is dominant in the blood. The aim is to move the energy into the nerves.
Prerequisite:
Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala
7 week course