Rest & Restore Class
Let's remember this state of being, relaxed, peaceful, contentement. Let's bring these virtues into our life and learn to nourish and live for this inner space.
Inhale. Exhale. Pause. Slow down.
Selective Kriyas from Kundalini Yoga will be
taught with an emphasis on relaxation.
Every deep relaxation will be held in the vibration of
the higher heart crystal singing bowl to
induce a feeling of love.
No bookings necessary, just show up :)
Thursday Feb 18 / 7.30 pm - 8.45 pm / $20
hatha yoga desha
220a Norton St Leichhardt, opposite the park
0431 996 480