Yin Yoga Workshop: Autumn to Winter
in Avalon Beach, New South Wales organised by Gwynne Jones Yoga
Jun0520211:00 pmtoJun0620213:00 pm
- Where
- 8, Avalon Yoga Coop, 55 Avalon Parade, Avalon Beach, New South Wales, 2107, Australia
Show map - When
- Saturday, 5 Jun 2021 toSunday, 6 Jun 2021
- Price
- $60.
What does that include? - Call
- 0414 579 446
- Website
- www.gwynnejonesyoga.com
- Bookings
- www.gwynnejonesyoga.com
Description
In the cooler seasons the metal and water elements are vulnerable inside us
This Yin workshop expl,ores and cultivates the momentum of autumn and winter energy
towards greater balance and harmony with inner confidence and stability during the cool quiet dark seasons.
A time to refine and reflect
Turning inward settling into meditation.
This 2 day workshop to explore a practices specifically related to Autumn and Winter.
.
Gentle postures will focus on stimulating energy flows in the metal and water meridians helping improve these flows, with special focus on lungs and breathing, immunity, spine and nervous system.
A Yin Workshop to nourish and support the physical and energetic bodies,
as well as the mind, during the cooler seasons
Included for $60.
2 day yin workshop
Schedule / Itinerary
Saturday 5th Jine 1pm - 3pm
Sunday 6th June 1pm - 3pm