Winter  Yoga  Intensive

Jun142019toJun162019

Map of Avalon Beach, New South Wales
Where
Avalon Yoga Coop, 55 Avalon Parade, Avalon Beach, New South Wales, 2107, Australia
Show map
When
Friday, 14 Jun 2019 toSunday, 16 Jun 2019
6am
Price
$150
What does that include?
Call
0414 579 446
Website
www.gwynnejonesyoga.com
Bookings
https://gwynnejonesyoga.com/contact/

Description

Winter Yoga Immersion The Water Element Yoga practices to nourish the inner aspect

Harmony with the water element Balancing vata + kapha

Foundation . Stability . Posture .

Soothing the Nervous System Reduce the effects of stress, fear, fatigue from body and mind.

All welcome.

Bookings Only.


Included for$150

4 days Yoga practices + Winter Wellness EBook

Schedule / Itinerary

Friday 14th June 6am - 7.30am  Asana + Pranayama

Saturday 15th June 6am - 8am Asana  Pranayama  Meditation

Saturday 15th June 4.30pm - 6pm  Restorative  Pranayama  Yoga Nidra

 

Sunday 16th June 9.30am -11.30am  Asana  Pranayama  Meditation

Contact Gwynne Jones Yoga