Summer Yoga Intensive (northern beaches)


Map of Avalon, NSW
Barrenjoey Road, Avalon, NSW, 2107, Australia
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Monday, 7 Jan 2013 to Friday, 11 Jan 2013
$150.00 with Ebook included.
0414 579 446


5 mornings of Yoga by the Sea: align with Summer, the Fire Element & balance Pitta.

Cleanse & refresh with daily yoga, pranayama & meditation. 

Beautiful ocean view location at Avalon Beach Surf Club.

Focus: Summer's Fire Element (heart, small intestine, triple heater, heart constrictor meridians) and Ayurveda for Pitta balance. Feel in harmony with Summer & Fire Energy. Core power for strength & courage. Open heart for joyful connection. Energising Back bends & Handstands with all variations for every level of ability.

Yoga for revitalised energy & natural summer wellness.

Radiant heart & core power centre for courage, passion and abundance. Flow with Life.

Release upper body tension, open heart, power in core centre. Cleanse to regain your natural health & wellness after the festive season.

Everyone welcome, suits all levels & ages. 

Bookings are essential, this is a highly popular intensive which includes my valuable Ebook with Fire element concept, life style guidelines, nutrition for Fire balance and healthy recipes - all to support the weeks practice and beyond.......