Summer Yin Heart and Breath Immersion

Feb13202112:00 pmtoFeb14202112:00 pm

Map of Avalon Beach, New South Wales
Where
8, Avalon Yoga Co-Op, 55 Avalon Parade, Avalon Beach, New South Wales, 2107, Australia
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When
Saturday, 13 Feb 2021 toSunday, 14 Feb 2021
Price
$80 in studioor $60 Zoom in
Call
0414 579 446
Website
www.gwynnejonesyoga.com

Description

Summer yin meditation and breath practice 

for cooling and calming body and mind

centering in the heart.


Focus: the heart meridians

relieving stress, fatigue and burnout 

through balancing and harmonising practices 

reduce tensions and anxiety


returning the greater calm 

of heart mind connection.


A gentle journey into the heart and meditative aspects of yoga.


The slow gentle nature of yin practice heals and restores at a deep level. 


Everyone is welcome.



Schedule / Itinerary

1pm - 3pm Saturday 13th and Sunday 14th