New Year Yoga Intensive; Summer and The Fire Element


Map of Avalon, 2107
upstairs at the cnr of Avalon Pde and Bellevue St, Avalon, 2107, NSW, Australia
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Monday, 5 Jan 2015
What does that include?
0414 579 446


Summer Fire yoga (asana, pranayama and meditation) to harmonise you in body and mind with Summer, with optional daily pure organic juices from Potion by Mim.

Exploring soft Heart Opening, Core Power alignment with The Fire Element via asana, pranayama, meditation.

Immerse yourself in 1 week of yoga, a mini retreat cleanse the body, refresh your energy, calm and cool the mind.

Five Element Theory meridians: heart, small intestine, triple heater and heart constrictor. 

Ayurveda: balance Pitta 

Summer Ebook included with concepts explained, lifestyle guidelines, nutritional advice, summer healthy whole foods recipes. 

All welcome. Bookings essential. 

Investment $150 

Call for information and book your place with senior yoga teacher Gwynne Jones 

Open your heart

Summer is joyful, playful connection, communication and radiance 

Included for $150

Everyone is welcome!

Bookings essential. 

Investment $150 Summer Healthy Lifestyle Ebook included

Call for information and book your place via internet transfer.