Meditation for Mindfulness and Life Balance Course


Map of Avalon, NSW
6/48 Old Barrenjoey Road, Avalon, NSW, 2107
Show map
Tuesday, 18 Feb 2014 to Tuesday, 8 Apr 2014
What does that include?
0414 579 446


"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha 

Meditation is the perfect antidote for our modern stressed lives, bringing the body and mind to a deep rest state with open awareness. 

Rewarding you with clarity and greater physical and mental wellbeing. 

In meditation the body and mind enjoy restful calm. 

You gain insight, enhancement of productivity and creativity. 

Learn a simple technique which sets the foundation for continued home practice. 

8 week Meditation Course begins Tuesday February 18th. 

Bookings only. $200. 

Senior Teacher Gwynne Jones 

To book contact Gwynne

Included for $200

Bookings Only



bookings via internet transfer only, call Gwynne