Oct302019

Map of Suffolk Park, New South Wales
Where
Suffolk Park community hall, 160/162 Alcorn Street, Suffolk Park, New South Wales, 2481, Australia
Show map
When
Wednesday, 30 Oct 2019
08.30am-4pm
Price
$40-$60.00
What does that include?
Call
0418441437
Website
https://intouchyogabyronbay.com/byron-bay-yoga-workshops/
Bookings
https://intouchyogabyronbay.com/byron-bay-yoga-workshops/

Description

Are you interested in yoga teacher training, but not sure if it is for you? Would you like the opportunity to try out a day on the current Intouch Yoga Level 1 part time teacher training-meet the students, meet the teacher, and ask questions?

An opportunity exists to do just that! Next year’s part time training in Suffolk Park begins March 2020-now is the time to register-so come along and try!

 

 

 



 

 


Included for$40-$60.00

Whole day-$60.00

Part Day-$40.00


Schedule / Itinerary

8.30am-4.30pm

 

8.30am-11am:
Morning practice including asana, pranayama, mudra, bandha, mantra and meditation, led by Flo Fenton.

11-11.30am:
Morning circle-a sharing of the current students' feelings and questions, as well as your own.

11.30-12.30pm:
Lunch break

12.30-2.30pm:
Alignment, Props, Modifications and Adjusting Skills-In this class, see what the current students have learned in these areas and participate.

2.30-2.45pm:
Afternoon tea break

2.45-3.45pm:
Yoga and the Pranic Self.
Subtle practices including chakra shuddhi (chakra cleansing) and Ajapa Japa, (silent mantra repetition) and chanting led by Flo Fenton.

3.45pm-4.00pm:
Question time-ask questions about next year’s training!