Female Hormonal Health & wellbeing

Apr132019toApr132019

Map of Northbridge, Western Australia
Where
Level 1, 242 William Street, Northbridge, Western Australia, 6003, Australia
Show map
When
Saturday, 13 Apr 2019 toSaturday, 13 Apr 2019
1-4PM
Price
$60
What does that include?
Call
0411 988 325
Website
www.enyoga.com.au
Bookings
https://www.eventbrite.com.au/e/female-hormonal-health-well-being-workshop-northbridge-tickets-55951784293

Description

A workshop for women that combines the principles of naturopathy, nutritional medicine and yogic medicine to promote hormone harmonization.

 

> Learn what and how certain foods and herbs optimize neurotransmitter and hormone health.

> Discuss how stress (mental, physical or emotional) and constant ‘busyness’ impacts the female reproductive system and how to combat it.

> Discover how common female hormonal conditions such as PMS, PCOS, fatigue, amenorrhea, dysmenorrhea, contraceptive pill withdrawal, endometriosis, weight gain or inability to lose weight & infertility can be helped or healed through appropriate naturopathic, nutritional and yogic medicine.

> Finish with a Kidney/Urinary Bladder Yin Yoga sequence & meditative practise to promote the parasympathetic nervous system and create an environment for optimal hormone production.

This is a unique workshop that is part group Naturopathy consult, part women’s circle and part yoga class, designed to give you the fundamental knowledge and tools for adrenal and female hormone health and wellbeing.

WHAT IS INCLUDED?

> A booklet with all the Powerpoint slides and space for you to add notes

> Email follow up post workshop with additional information regarding specific foods and nutrients for optimal hormonal health

> Healthy snacks and herbal tea to avoid any ‘hangry’ moments!


Included for$60

> A booklet with all the Powerpoint slides and space for you to add notes

> Email follow up post workshop with additional information regarding specific foods and nutrients for optimal hormonal health

> Healthy snacks and herbal tea to avoid any ‘hangry’ moments!