Egg Of The Universe cover image

Egg Of The Universe

Our mission at Egg Of The Universe is to provide uplifting, fun, and intelligent yoga – raising the vibration of life with love.

Rozelle, NSW

Contact Egg Of The Universe
View all teachers

Bryony Lancaster

Bryony Lancaster

Bryony Lancaster has been practising yoga for 15 years and teaching for twelve. She is inspired to find ways to guide her family, yoga studio and life from the inside out, and allowing all that she creates to be an extension of her personal practice.

Bryony has trained and studied with many amazing teachers around the world who have led her to a deeper understanding of yoga, including Louisa Sear, Godfrey Devroux, Mark Whitwall, Baron Baptiste, Sharon Gannon, David Life, John Friend, Les Leventhal, Simon Park, Kevin Farrow and Sarah Powers. She is also qualified to teach Prenatal yoga, Kids’ yoga and Kids’ yoga therapy.

For the last five years Bryony has been a student of AcuEnergetics, a modern healing modality that integrates Chinese, Judaic, Indian and western healing traditions into accurate energy medicine. Most relevant to her is the intricate connections between our emotional and physical body and the chakras and meridian systems of the body, which tie in exquisitely with yoga. Bryony has recently qualified as a meditation teacher with AcuEnergetics and continues to bring this wisdom into her teaching.

Bryony teaches Vinyasa flow, Yin Yoga and Meditation and continues to be inspired by the transformational capacity of yoga when we allow the process to move inward; not only to unveil a stronger and more supple body and unbinding of the breath, but also to reveal a more accepting and relaxed way of being. She aims to share her passion and insight with her students through workshops, retreats, group and one-on-one classes.

Together with Harry, her partner of 15 years, she co-directs Egg Of The Universe Yoga studio and wholefoods café in Rozelle.

 

Q & A

Birthplace

Balmain, Sydney.

 

First yoga class

Ki Yoga, Manly

 

Favourite yogic principle

Open your heart

 

Most inspiring teacher

The power of love and seeing it in the people around us.

 

Favourite yoga book/CD/DVD

Journey into Power by Baron Baptiste

 

Biggest challenge on the mat

Hip Openers

 

Biggest challenge off the mat

Staying in my heart under pressure with two young kids!

Contacts Egg Of The Universe