The Work

A one-day workshop introducing The Work of Byron Katie along with helpful meditation tools for creating lasting peace in your life.

The Work is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work and allow your mind to return to its true, awakened, peaceful, creative nature.

All that is required is a mind open enough to inquire “is this thought true?”

Join Mary McCaffrey for a one-day workshop that will introduce you to the concepts and practices that form the foundation of The Work by Byron Katie, along with valuable meditation techniques led by Gareth Elliott.

Come and explore this radical approach to discovering the peace that has always been there but forgotten when veiled by a story. Who are you without your story?

For more information on Byron Katie visit www.thework.com

THE WORK DAY PROGRAM

9:30-10:00

Opening meditation

10:00-12:30

Introduction to The Work and key practices

12:30-1:30

Wholefoods lunch at Egg Of The Universe

1:30-3:00

Practising The Work

3:00-3:30

Afternoon tea

3:30-4:30

Open discussion

4:00-4:30

Closing meditation

$95.00 - includes wholefoods lunch at Egg Of The Universe cafe