Dru Ayurvedic evening The Grove Community Centre

May0520162:00 pmtoMay0520162:00 pm

Map of Peppermint Grove, Western Australia
Where
The Grove Community Centre, 1 Leake Street, Peppermint Grove, Western Australia, 6011, Australia
Show map
When
Thursday, 5 May 2016 toThursday, 5 May 2016
7pm to 9pm
Price
$145 or $115 no lunch
What does that include?
Call
(02) 6161 1462
Website
www.dru.com.au
Bookings
https://druyoga.com/au/events/shoalwater-ayurveda-and-yoga-workshop

Description

An evening with visiting guest speaker Keith Squires, Dru International Ayurvedic teacher and author of the luscious hot-off-the-press Ayurvedic cookery book, Cooking with Love.

Join us for an introduction to Ayurveda; the doshas and elements; a short yoga session to balance your doshas, with relaxation; an introduction to Ayurvedic cooking; learn how to blend spices for the six tastes seasoning, and enjoy a light supper and book preview.

This traditional natural healing system from India focuses on diet, lifestyle, yoga, meditation and natural therapies, and like a compass it can give you the direction you need to take in your life.

In Ayurveda, there are three constitution types or ‘doshas’. Finding your unique constitution gives you a way of developing an effective personal plan to bring you an abundance of health and vitality.

Please wear loose comfortable clothing and bring a yoga mat or rug, cushion, and water bottle.

Please bring a plate of vegetarian food to share


Included for $145 or $115 no lunch

Prices and booking

$145 including lunch and refreshments
$115 with refreshments, no lunch
Special deal: attend Saturday's Discover the Benefits of Dru workshop as well, and receive a discount

$240 for the two Shoalwater workshops, including lunch and refreshments.

$200 for the two Shoalwater workshops, with refreshments, no lunch.

To book call Dru Australia: 02 6161 1462, or
Pat Passmore: 08 9450 3959 or 0439 911 575

Accommodation is on a first come first served basis—contact Pat: 08 9450 3959 or 0439 911 575

Schedule / Itinerary

Time

7pm to 9pm