Teen Girls Yoga Workshop

Apr132019

Map of East Brisbane, Queensland
Where
963 Stanley Street East, East Brisbane, Queensland, 4169, Australia
Show map
When
Saturday, 13 Apr 2019
10.30am-12.30pm
Price
$40
Call
0406476950
Website
https://www.cultivatecalmyoga.com.au
Bookings
https://cultivatecalmyoga.com.au/event/yoga-for-teen-girls-2/

Description

Teen girls face unique pressures that can lead to stress and anxiety if they don’t have the skills to cope. In this 2hr workshop lead by Mum of four Nicole Sanders the teens will learn skills for building confidence, developing self-awareness, being comfortable in their body and techniques for managing stress and anxiety. The workshop is designed for girls in grade 7-12 and will feature yoga group exercises relaxation meditation