Mar06202012:00 amtoMar08202012:00 am

Map of East Brisbane, Queensland
963 Stanley Street East, East Brisbane, Queensland, 4169, Australia
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Friday, 6 Mar 2020 toSunday, 8 Mar 2020
What does that include?


Beginner’s Yoga Course Friday 6 March 6.30pm-8.30pmSaturday 7 March 10am-12pmSunday 8 March 10am-12pm $140 early bird rate if purchased before 21 February $175 full price if purchased after 21 February Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you find correct alignment, help you build strength and develop your flexibility so that you will feel strong and confident in a yoga class. We will explore the meaning of yoga and yoga philosophy to give you a new perspective on life and how this powerful system for healing can have a profound effect on your life. The course is run as a sequence, with each class building upon the previous. Ideally, you should attend each class. Friday night 6.30-8.30pmSun SalutationsBreathingMeditation Saturday 10am-12pmCore strengthBack strengthBreathingMeditation Sunday 10am-12pmStanding posesSeated posesBreathingMeditation BONUS GET A FREE 5 CLASS PASS IN ADDITION TO THE 3 DAY COURSE

Included for$140-175

Free 5 class pass