Friday 10 May 6.30pm-8.30pmSaturday 11 May 10.30am-12.30pmSunday 12 May 10.30am-12.30pm
$140 plus get a free 5 class pass.
Nervous about starting yoga? Don’t be.
This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation.
We will help you find correct alignment, help you build strength and develop your flexibility so that you will feel strong and confident in a yoga class.
We will explore the meaning of yoga and yoga philosophy to give you a new perspective on life and how this powerful system for healing can have a profound effect on your life.
The course is run as a sequence, with each class building upon the previous. Ideally, you should attend each class.
BONUS GET A FREE 5 CLASS PASS IN ADDITION TO THE 3 DAY COURSE
- bonus 5 class pass
Schedule / Itinerary
Friday night 6.30-8.30pm