Rest, Renew & Recharge Mini-Retreat


Map of Winthrop, WA
Leach Hwy, between Riseley St & Murdoch Dve, Winthrop, WA, 6150, Australia
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Saturday, 29 Aug 2015
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(08) 6219 5176


More Info & Book Here -

Suited to all levels and no yoga experience needed.   Take an afternoon out for yourself.  This workshop is  open to those physically unwell (eg undergoing cancer treatments, recovering from or dealing with illness) or experiencing stress and/or anxiety, please call us if you are unsure. We will experiment with props to support the body in some passive, opening poses that will work deeply into the connective tissues to release tension.  There will also be plenty of time dedicated to relaxing meditations to complement the physical components.  Afternoon tea and a take home pack are included. Bring a mat, blanket, 2 x large cushions or pillows, props are essential for this workshop so don’t forget! (if you don’t have a mat, please let us know)

YOGA TEACHERS PLEASE NOTE – this workshop is not specifically pitched at yoga teachers but you are very welcome to attend and have a day of nurturing yourself for a change! (3CPD points with Yoga Australia)

Testimonials From Past Mini-Retreat Attendees

“I thoroughly enjoyed the mini retreat and looking forward to future ones. Piney lakes was the perfect venue as well, the bush setting made it feel like you were really away from it all. I love your style of teaching and really felt like I came out floating” – Annette D

“I really appreciated all the trouble you went to making us comfortable, informed and relaaaaxed on Sunday – it was a lovely way to spend such a hot afternoon” – Eva F

Included for $70

$70 standard, $65 current student, $60 repeat attendee