Insomnia?  A Yogic Approach.


Map of Winthrop, WA
Leach Hwy, Between Riseley St & Murdoch Dve, Winthrop, WA, 6150, Australia
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Saturday, 31 Aug 2013
What does that include?
(08) 6219 5176


Over half the population suffers from insomnia at some point and the good news is that there is a growing evidence base for yogic management. This will not be a boring theory session, lots of moving, breathing and meditating included plus afternoon tea and a take home pack. Charley has 10 years of yoga teaching experience and is about to graduate as a yoga therapist with a keen interest in treating insomnia. PLEASE NOTE - this is not specifically pitched at yoga teachers as a teacher training but you are very welcome to attend!

Included for $65

$60 if you are currently a student with us or $55 if you have attended one of our workshops before.