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Body Essence Yoga

"The Quality of Time you give yourself is of the Essence"

Carseldine, Queensland

Map of 30 Ridley Road Bridgeman Downs, Anglican Church Hall, Carseldine, Queensland, 4034, auMap & Directions

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No classes on today :(
  1. 10:00 amhatha1h 15mMichelle Rossi
    { first: 'Michelle', last: 'Rossi' }
    ×
    10:00 am hatha for 1h 15m with Michelle Rossi

    Body Essence classes are catered to all levels of fitness, slowly flowing with movement and breath, to gain flexibility, strength and inner peace.

  2. 6:30 pmhatha1h 15mMichelle Rossi
    { first: 'Michelle', last: 'Rossi' }
    ×
    6:30 pm hatha for 1h 15m with Michelle Rossi

    This class will suit any fitness level, developing flexibility, strength and inner peace as you flow with movement and breath finding centre and balance

No classes on today :(
No classes on today :(
No classes on today :(
No classes on today :(
No classes on today :(

About

Welcome to Body Essence Yoga a place where you can find your Centre and Balance. Michelle has been teaching yoga for over 20 years, bringing to her classes the experience and knowledge she has gained and the nurturing essence of her background in Massage therapy and aromatherapy.  At Bod...

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Welcome to Body Essence Yoga a place where you can find your Centre and Balance.

Michelle has been teaching yoga for over 20 years, bringing to her classes the experience and knowledge she has gained and the nurturing essence of her background in Massage therapy and aromatherapy. 

At Body Essence your class will be a combination of the traditional Hatha Yoga and the modern Vinyasa, all levels of fitness will suit this class.

During your class you will feel a sense of calm as you are guided through each posture and sequence, slowly flowing with movement and breath, helping you gain an improvement of flexibility, strength and inner peace.

 

Namaste

Michelle