UNRAVEL, LET GO AND CREATE SPACE FOR SOMETHING NEW...
Join Melissa in this 3 hour intensive workshop that will guide you in healing your aches and pains using Yin Yoga. You will dig deep into your myofascial tissues to release a life time of built up tension and stress.
Mel has a wealth of knowledge and experience teaching Yin Yoga and will explain how trauma in your hips, shoulders and spine corresponds with events in your daily life.
You will also use tennis balls to work into your cells to flush deep-rooted stagnation of lymph, blood, toxins and stories from specific areas of your body, so be prepared to feel amazing!
If you have pain in your body or stress in your life, this workshop will guide you on your path to good health and wellbeing.
Limited spaces | Book now!