Heal Yourself with Yin Yoga
in Crows Nest, NSW organised by Beyond Fitness Australia
Melissa Kidd is an amazing knowledgeable and experienced Yin Yoga teacher with a passion for helping her students discover yoga as medicine that can ultimately heal lives.
Aug2920152:00 pm
- Where
- Suite 2, 131 Alexander St, Crows Nest, NSW, 2065, Australia
Show map - When
- Saturday, 29 Aug 2015
11am - 2pm - Price
- $55 | members $49.50
What does that include? - Call
- (02) 9939 7515
- Website
- www.beyondfitnessaustralia.com.au
- Bookings
- www.beyondfitnessaustralia.com.au/whats-on.html
Description
UNRAVEL, LET GO AND CREATE SPACE FOR SOMETHING NEW...
Join Melissa in this 3 hour intensive workshop that will guide you in healing your aches and pains using Yin Yoga. You will dig deep into your myofascial tissues to release a life time of built up tension and stress.
Mel has a wealth of knowledge and experience teaching Yin Yoga and will explain how trauma in your hips, shoulders and spine corresponds with events in your daily life.
You will also use tennis balls to work into your cells to flush deep-rooted stagnation of lymph, blood, toxins and stories from specific areas of your body, so be prepared to feel amazing!
If you have pain in your body or stress in your life, this workshop will guide you on your path to good health and wellbeing.
Limited spaces | Book now!
Included for $55 | members $49.50
-Principles of using Yin Yoga to heal your body
-A long Yin practice for your own mind and body
-A long Yin practice for your own mind and body