This is a beautifully rich module that offers a truly unique perspective on sequencing yoga classes. You will learn an entirely new framework for sequencing that is great for regular classes but also highly effective in putting together workshops, training courses and retreats.
Vanessa has been teaching this 3 day training for many years with great success. Everyone walks away completely inspired by the possibilities of where they can take vinyasa yoga.
The magic of this training is in learning how you can safely and effectively introduce your students to more advanced postures. This is a step by step process that incorporates learning both principles of alignment and flow. You will learn a range of new and challenging yoga postures and practice the art of giving adjustments to support your students to safely explore these for themselves.