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Avirit Yoga and Wellbeing Centre

AVIRIT YOGA IS NOW ONLINEFor more information, visit our website: http://www.avirityogastudio.com.au/Our Studio in Ormond Offers Yoga Classes for Adults of All Ages. With our extensive knowledge and hands-on experience, we are confident that you can practice yoga safely with us at any age, including 50 and over. Small classes - up to 16 people. We pay attention to every person to ensure a successful yoga experience

Ormond, VIC

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Tatiana Rudnikov

Tatiana Rudnikov

   Tatiana strives to teach a fusion flow allowing the body to open gently focusing on proper and thoughtful alignment, core work, fluid movement and breathing techniques while touching on yoga philosophy. She loves to create an intelligent but playful sequence that challenges both the body and mind, while allowing students space and time to grow, find a joy and a deeper connection from within.

Tatiana is passionate about teaching and consider her students to be her greatest teachers, as they truly inspire her on daily basis.

 

Since embarking on her yoga exploration journey, she has dedicated herself to study the philosophy of yoga, meditation and Aurveda. In addition, she has partaken in a number of intensive workshops led by inspiring teachers such as Leslie Kaminoff, Somon Borg Oliver, Niki Knoff and Sadie Nardini.

Yoga is a process, and in order to continue to grow we must continue to learn.

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