Yearn for Yin Retreat - 9 September 2017
in North Beach, Western Australia organised by Allsorts Yoga - Warwick (Perth)
Yin pose - Butterfly
Sep09201712:00 amtoSep09201712:00 am
- Where
- Henderson Environmental Centre, Groat St, North Beach, Western Australia, 6020, Australia
Show map - When
- Saturday, 9 Sep 2017 toSaturday, 9 Sep 2017
1:30pm - 3:30pm - Price
- $50
What does that include? - Call
- 0407 086 937
- Website
- www.allsortsyoga.com.au/
- Bookings
- www.allsortsyoga.com.au/retreat--workshop-bookings.html
Description
A Yin urban retreat to delve deep into your body, to release muscles, joints, ligaments and tendons. At the same time learn more about the practice, its origins and the amazing accumulative benefits of this emerging practice that is fast becoming the next big buzz in yoga!
Included for $50
A take home pack
Afternoon tea
2 x complimentary trial class passes
Afternoon tea
2 x complimentary trial class passes
Schedule / Itinerary
1:30 - 1:40 pm Introductions, housekeeping and retreat outline
1:40 - 2:00 pm Origins, why practice Yin, meridians & props
2:00 - 2:45 pm Yin session to help de-stress the body and clear the mind
2:45 - 3:00 pm Afternoon tea
3:00 - 3:10 pm Q&A
3:10 - 3:25 pm Guided relaxation practice
3:25 - 3:30 pm Retreat wrap up and farewells