Where: Adore Yoga, 62 Avenue Rd, Mosman
When: Saturday 16 June, 12pm - 3pm
In this fun and lively workshop you will learn the secret of using yoga to achieve peak performance and discover practical ways to avoid and manage sports injuries.
This workshop is brought to you by Mysan Sidbo, the athletes yogi. A motivating and inspiring teacher, Mysan is a former professional snow-boarder, kayak instructor, personal trainer and an dedicated yogi.
Yoga is becoming increasingly popular amongst professional athletes, and with good reason. Come and discover how yoga can help you enhance every aspect of your training and performance. This workshop is limited to just six participants to ensure the highest quality teaching.