Prenatal Yoga Course
in Mosman, NSW organised by Adore Yoga
Mar05201212:00 am
- Where
- Mosman, NSW, 2088, Australia
Show map - When
- Monday, 5 Mar 2012
- Price
- $150
What does that include? - Call
- 1300 844 693
- Website
- www.adoreyoga.com/pre_post_natal_yoga.htm
Description
Do something wonderful for yourself….and your baby!
Prenatal Yoga supports you and your baby as you make the miraculous transition to motherhood. You'll feel the benefits straight away:
Physical – reduce symptoms such as nausea and back pain
Emotional –tools to help you stay calm and in control
Spritual – forge a deep connection with your baby
Expert Care
No two pregnancies are alike. Our Prenatal Yoga teachers are trained specialists and, with only 6 students per class, you are guaranteed personalised care.
- Prepare your body & mind for Childbirth and motherhood.
- Learn relaxation techniques for pregnancy, birth and beyond.
- Meet other mums-to-be.
Prenatal classes in Term 1 2012 (27 Jan - 5 April)
Monday 6.30pm (Samadhi Room with Kristyn) Book now
Tuesday 6.30pm (Samadhi Room with Nicki) Book now
Tuesday 10.30am (Military Rd with Sarah) Book now
Saturday 8.45am (Samadhi Room with Brooke) Book now
Saturday 10.45am (Avenue Rd with Brooke) Book now
Holy Baby Bump!Read Adore Yoga founder Nikola's account of travelling through India during her first pregnancy
Included for $150
$150 for 5 week course. Unlimited make ups.