Backbends through AcroYoga workshop
in Fremantle, Western Australia organised by AcroYoga Perth
in Fremantle, Western Australia organised by AcroYoga Perth
Spinal Acroyoga - backbends and spinal love
Saturday May 11th
2.00pm - 4.00pm
Cost: $40 or $30 early bird by April 20th
To book, contact Jo: jo@yogagrooves.com
bookings essential
payment can be made via on line bank transfer to:
Joanne Camponovo
BSB: 306-066
#: 2325703
**please note, no refund or credit on missed classes.
Join us for a fun way to explore backbends and spinal movements through acroyoga, partner yoga and thai massage techniques. Postures and movements chosen specifically to lengthen the spine, create spinal freedom and improve energy flow. Working with another person can really help you to go deeper into your backbends whilst at the same time accessing the core for stabilization of the posture and to keep each other safe.This class is available for beginners and/or experienced. No prior knowledge is necessary.AcroYoga combines acrobatic concepts with a yogic consciousness. It involves yoga, partner yoga, partner acrobatics, thai yoga massage and therapeutic postures. It is a social and consciousness awakening activity, and can push one’s physical and mental boundaries, embraces communication, to work together, to stay connected, to trust in oneself and one’s surroundings. AcroYoga is a playful fun practice!Stretch, balance, trust, laugh, love. Awaken and balance your energies and share together.Feel your heart open and fill with goodness as you laugh, stretch, twist, balance,fly, nurture, embrace. Come with or without a partner. Connect, share, your energies and meet people. A complete bundle of fun, energetic, yet soothing, nurturing and loving. Laugh, love and be free !