AcroYoga Workshop - Fly & Flow
Presented by Jo and Pepi Jo Camponovo
Saturday June 13th
9.30am - 3.30pm
cost: $140 or $125 early bird by May 11th
or individual sessions: $75 each or $65 early bird by May 11th
To book, contact Jo: firstname.lastname@example.org
payment can be made via on line bank transfer to:
Come and enjoy a fun and playful way to practice yoga and connect with people. AcroYoga involves partner based yoga postures and acrobatic balances to create connection, trust and creativity.
session 1: 9.30am - 12.00pm (suitable for all levels)
In session one we will work with the foundations of acroyoga for grounding and establishing technique and alignment. We will work on some core conditioning and preparation for particular postures that we will be introducing into a flow in the second session.
Session 2: 1.00pm - 3.30pm
In this 2nd session we will be progressing further with the acroyoga practice, working towards a more fluid way to flow. This workshop is suitable for students who have attended the first session, previous class or workshop before so you understand some foundations already.
Come with or without a partner. Connect, share, your energies and meet people., A complete bundle of fun, energetic, yet soothing, nurturing
and loving. Learn some cool fun balances and fly and breathe together!! Feel alive as we all share together the joy of AcroYoga. Laugh, love and be free !
Suitable for all levels, including complete beginners