ACCY Waverley Yoga Studio cover image

ACCY Waverley Yoga Studio

Waverley Yoga Studio offers Classical Yoga classes to people of all abilities - from gentle classes that renew and restore the mind and body to general classes that cater to all levels of practice.

Mount Waverley, Victoria

Contact ACCY Waverley Yoga Studio

Monday

Time
Style
For
Teacher
  1. 10:00 amgeneral-classes1h 30mSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    10:00 am general-classes for 1h 30m with Sarasvati

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

  2. 6:15 pmyin-yoga1hAndrea
    { first: 'Andrea', last: '' }
    ×
    6:15 pm yin-yoga for 1h with Andrea

    Release the myofascial tissue, stretch the muscles, and move into a deep relaxation with Andrea's gentle and healing practice.

  3. 7:30 pmgeneral-classes1h 30mSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    7:30 pm general-classes for 1h 30m with Sarasvati

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

Tuesday

Time
Style
For
Teacher
  1. 9:15 amgeneral-classes1h 30mSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    9:15 am general-classes for 1h 30m with Sarasvati

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

  2. 2:00 pmgentle1h 30mLil
    { first: 'Lil', last: '' }
    ×
    2:00 pm gentle for 1h 30m with Lil

    Renew and Restore - for mind, body and wellbeing. Mindful relaxation, gentle movement, and meditaiton. Renew the body and restore easefulness to your day.

  3. 6:00 pmgeneral-classes1h 30mLil
    { first: 'Lil', last: '' }
    ×
    6:00 pm general-classes for 1h 30m with Lil

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

  4. 7:45 pmgeneral-classes1h 30mJani
    { first: 'Jani', last: '' }
    ×
    7:45 pm general-classes for 1h 30m with Jani

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

Wednesday

Time
Style
For
Teacher
  1. 10:00 amgeneral-classes1h 30mSusie
    { first: 'Susie', last: '' }
    ×
    10:00 am general-classes for 1h 30m with Susie

    Mindfulness Yoga. A yoga class that also delves into mindfulness. Mindful relaxation, meditation, and mindful body movement.

  2. 1:30 pmgeneral-classes1h 30mSusie
    { first: 'Susie', last: '' }
    ×
    1:30 pm general-classes for 1h 30m with Susie

    A gentle to moderate class to revive your day and give you some energy to move through the rest of your week. Mindful relaxation, gentle hatha, meditaiton.

  3. 6:00 pmgeneral-classes1h 30mDanni
    { first: 'Danni', last: '' }
    ×
    6:00 pm general-classes for 1h 30m with Danni

    Slow Flow Yoga - deep relaxation followed by a slow physical practice that focuses heavily on breath, body connection and mindful awareness of the present.

  4. 7:30 pmgeneral-classes1h 30mDanni
    { first: 'Danni', last: '' }
    ×
    7:30 pm general-classes for 1h 30m with Danni

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

Thursday

Time
Style
For
Teacher
  1. 10:00 amgeneral-classes1h 30mLil
    { first: 'Lil', last: '' }
    ×
    10:00 am general-classes for 1h 30m with Lil

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

  2. 6:00 pmgeneral-classes1h 30mSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    6:00 pm general-classes for 1h 30m with Sarasvati

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

  3. 7:30 pm#meditation1hSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    7:30 pm #meditation for 1h with Sarasvati

    Move and Meditate - fusion of dance, asana and meditation.
    Alternates with Learn to Meditate

Friday

Time
Style
For
Teacher
  1. 9:15 amgeneral-classes1h 30mDanni
    { first: 'Danni', last: '' }
    ×
    9:15 am general-classes for 1h 30m with Danni

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

  2. 11:30 amgentle1h 30mDanni
    { first: 'Danni', last: '' }
    ×
    11:30 am gentle for 1h 30m with Danni

    Renew and Restore - for mind, body and wellbeing. Mindful relaxation, gentle movement, and meditaiton. Renew the body and restore easefulness to your day.

Saturday

Time
Style
For
Teacher
  1. 8:00 amgeneral-classes1h 30mJivana
    { first: 'Jivana', last: '' }
    ×
    8:00 am general-classes for 1h 30m with Jivana

    Kick start your weekend with this morning yoga class that blends Classical and Integral Yoga styles. A gorgeous flow to energise your body and mind.

  2. 10:00 am#teachertraining1h 30mDanni
    { first: 'Danni', last: '' }
    ×
    10:00 am #teachertraining for 1h 30m with Danni

    A teacher training class open to all. A part of the teacher training program, a changable class that lets you enjoy yoga and join our teacher trainees.

Sunday

Time
Style
For
Teacher
  1. 9:30 am#meditation1hSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    9:30 am #meditation for 1h with Sarasvati

    A free meditation group. Part chat, part meditation. Come and join us for an hour of destressing, or have a super Sunday by coupling it with a Yoga class too.

  2. 10:30 amgeneral-classes1h 30mSarasvati
    { first: 'Sarasvati', last: '' }
    ×
    10:30 am general-classes for 1h 30m with Sarasvati

    Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!

Contacts ACCY Waverley Yoga Studio