'Yoga for Teens' Teacher Training

Oct032019toOct062019

Contact organiser

Map of Eungella, New South Wales
Where
Krishna Village, 525 Tyalgum Road, Eungella, New South Wales, 2484, Australia
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When
Thursday, 3 Oct 2019 toSunday, 6 Oct 2019
Price
AU $550 - AU $910
What does that include?
Call
02 6672 7876
Website
https://krishnavillage-retreat.com/yoga-for-teens
Bookings
https://krishnavillage-retreat.com/yoga-for-teens

Description

3.5 day training for teachers, yoga teachers and youth workers

Are you a school teacher, yoga instructor, youth worker or parent with a love for yoga? Are you passionate about making a difference in the lives of the next generation? Do you feel called to share the yoga way of life with teenagers? Then join senior teacher Chloe Thorogood and learn effective and practical ways to introduce yoga, mindfulness, and self-care to teens during this pivotal time in their lives.

 

Chloe’s 3.5 day course will empower you to create yoga classes for teens that enhance connectedness, self-awareness, and lifelong commitment to physical, emotional and spiritual health.

 

The curriculum

 

This 3.5 day "Yoga for Teens Training" has been created for teachers, yoga teachers and those working with young people. Participants will gain a toolbox of resources to create yoga and mindfulness classes for adolescents that aim to enhance their connectedness and sense of self, and aim at instilling in them a lifelong commitment to their health.

  • - Teaching yoga postures safely and effectively to teens

  • - Introduction to philosophy, pranayama and mindfulness techniques for teens

  • - Anatomy, psychology and philosophy for teens

  • - Exploration of gender differences & levels of instruction

  • - Understanding and management of the learning environment to maximise participation

  • - Sequencing, classroom management techniques, rules and regulations

  • - Establishing and implementing self care in accordance with the department of education

  • - Practical sessions to fill your toolbox with self esteem exercises and techniques to promote positive mental health.

  • - Gain an understanding of the teen mind and anatomical / physiological development.


Included forAU $550 - AU $910

The rates for this course (listed below) include:

- 3 nights accommodation
- 3 delicious vegetarian meals/day
- Course manual
- Optional yoga classes

Pricing:

- Camping: AU$750 (early bird rate: AU$700)
- Double / twin share accommodation: AU$850 (early bird rate: AU$800)
- In a single room: AU$910 (early bird rate: AU$860)
- Without accommodation: AU$600 (early bird rate: AU$550)

Schedule / Itinerary

Example day

5:00am - Sunrise Yoga (optional)

6:30am - Session 1: Yoga class with Chloe (taught as a teen class, incl asana, meditation, pranayama and techniques for positive self-image)

8:30am - Breakfast

9:30am - Session 2: Practical workshop with Chloe (asanas incl. considerations for teens and working without props)

11:00am - Break

11:30am - Session 3: Session planning and structure for teen yoga classes (incl. matching the energy level of the group)

12:30pm - Lunch

1:30pm - Session 4: Reflection and relaxation (starter ideas etc.)

3:30pm: Session 5: Practical workshop with Chloe (starter activities, teen anatomy and physiology, gender considerations)

6:00pm - Dinner

7:00pm - Session 6: Pranayama for teens